BRANCHED-CHAIN AMINO ACIDS (BCAA'S)
These essential amino acids are known to reduce soreness and muscle fatigue. They can also help build lean muscle.
BCAA's are the building block to your fitness journey but they cannot be produced by the body so you must get them from food or supplements.
BSN AMINO X
BSN is known for bringing great products to the fitness market and Amino X is no different! This product packs 10 grams of BCAAs. Additionally, it contains Taurine, L-Alanine and L-Citrulline.
Vitamin B6 rounds out the major ingredients here that may help reduce soreness, boost your endurance and reduce fatigue.
Amino X also does not contain sugar or caffeine and taste amazing!